Permission to Break is a memoir about finding the courage to stop holding everything together alone. With honesty and depth, Rashida Saunders reflects on a childhood shaped by silence, the unseen toll of policing, and the slow work of healing through motherhood and therapy.
Her story reveals that true strength is not just survival, but the willingness to be seen, to speak, and to choose love over fear. Permission to Break is an invitation to lay down what’s heavy and remember that you don’t have to carry it alone.
Permission to Break is a memoir about finding the courage to stop holding everything together alone. With honesty and depth, Rashida Saunders reflects on a childhood shaped by silence, the unseen toll of policing, and the slow work of healing through motherhood and therapy.
Her story reveals that true strength is not just survival, but the willingness to be seen, to speak, and to choose love over fear. Permission to Break is an invitation to lay down what’s heavy and remember that you don’t have to carry it alone.
